AMPERNA's Second Birthday - Walnut & Zucchini Cake

AMPERNA's Second Birthday - Walnut & Zucchini Cake

It has been an absolutely HUGE two years for our business. Of course - the most important achievement for us has been the many people we have helped during these two years.   "I stumbled...
Is My Skin Sensitive or Sensitised?

Is My Skin Sensitive or Sensitised?

If you suffer from symptoms such as redness, blotchiness or tingling on your face, you may be one of 50% of the population that believes you have sensitive skin, but this may not be the...
What You Need to Know about Skincare Fads

What You Need to Know about Skincare Fads

Fashion fads, diet fads and beauty fads, let’s face it, most have us have been drawn into several fads during our lifetime. It can be easy to get swept up in the hysteria. A fad...
How to Achieve Your “Festive-best” Skin

How to Achieve Your “Festive-best” Skin

The festive season is in full swing, meaning lots of nights out, dinners, drinks and less sleep than usual. The number of social engagements in the lead up to Christmas can mean we party a...
The Demand for Personalised Skincare

The Demand for Personalised Skincare

No two people have the same skin, yet for decades the only skincare products and services available were targeting everyone. Today, more and more people are looking for customised skincare products, treatments and services to...
Help for Acne and Rosacea

Help for Acne and Rosacea

Acne and rosacea affect millions of Australians and can cause significant physical and emotional distress. Feelings of embarrassment, lack of confidence and loss of hope can effect sufferers, especially for people that have had the...
Sunscreen Doesn't Compromise Vitamin D Levels

Sunscreen Doesn't Compromise Vitamin D Levels

Wearing sunscreen is essential, especially if you live in Australia where two in three people will be diagnosed with a type of skin cancer by the age of 70. Whilst sunscreen is one of the...
The Use of Collagen Supplementation for Anti-Ageing

The Use of Collagen Supplementation for Anti-Ageing

Whats Does the Science Say Behind the Use of Collagen Supplementation for Anti-Ageing Collagen supplementation is highly marketed on social media platforms as being beneficial for anything from gut health to joints to anti-aging and...
Holistic Skin Health Takes Time

Holistic Skin Health Takes Time

The Quick-Fix Generation We live in an era of quick fixes and over-night success stories, bombarded with social media "experts" of the 7-day skin detox, miracle cures for acne, creams and serums that banish wrinkles...