Are your Probiotics Making you Feel Worse?

Are your Probiotics Making you Feel Worse?

I've heard it many times as a naturopath: "I have stomach problems, so I bought a broad spectrum probiotic, but they make me feel terrible." Or “I have been eating fermented foods for a while...
Skin Reactions Related to COVID-19

Skin Reactions Related to COVID-19

Have you experienced or heard of “COVID toes”? Are you experiencing increased eczema or dermatitis for the first time on your hands? Have you experienced rashes on your body due to contracting the COVID-19 virus? ...
Introducing AMPERNA® BODY CARE!!

Introducing AMPERNA® BODY CARE!!

Drum roll please…. I’m so proud and excited to be able to deliver these new products to you, the AMPERNA® community. The tribe has spoken, and you have been heard! The AMPERNA® range has expanded...
How your Skin Changes with Age (20s, 30s, 40s, 50s and Beyond)

How your Skin Changes with Age (20s, 30s, 40s, 50s and Beyond)

Our skin is constantly changing. From the delicate skin of a new-born, through to adolescence where some people can experience acne, to midlife where hormone changes can cause adult acne, and then onwards to our...
What Skin Health Journey are You On?

What Skin Health Journey are You On?

AMPERNA® Products are Suitable for Everyone AMPERNA® Skincare is the first active probiotic topical range in Australia formulated to help you achieve your best skin. AMPERNA® products are formulated for even the most sensitive skin...
Dry or Dehydrated Skin: What's the Difference?

Dry or Dehydrated Skin: What's the Difference?

When you Should Hydrate vs Moisturise Dry and dehydrated skin are two very different things. They share very similar characteristics but are completely different skin concerns. Hydrating and moisturising your skin are also two very...
Supporting Your Skin Health With Antioxidants

Supporting Your Skin Health With Antioxidants

Whilst you may have heard of antioxidants, you may not be aware of the health benefits they have to offer. What is even less known is their use in skincare and the benefits they can have...
Skin Barrier Function - How to Repair and Care for It

Skin Barrier Function - How to Repair and Care for It

Our skin is the largest organ of the human body. It is soft, to allow movement, but tough enough to resist breaking or tearing. It varies in texture and thickness from one part of the...
Antibiotics & Gut Health

Antibiotics & Gut Health

Since their introduction in 1928, antibiotics have been administered throughout the world, helping to protect people from a variety of pathogens. Whilst they have saved millions of lives, there is also the potential for side...