Dealing with Deficiencies

Dealing with Deficiencies

What you eat and the nutrition you give your body is one of most important factors required for good skin health. You can spend all the money you want on nourishing skincare and beauty treatments,...
Looking After Your Skin in Lockdown

Looking After Your Skin in Lockdown

Lockdown has meant the end – for now – of having a professional work their magic on our tired complexions and giving us an enviable 'glow' that only seems possible through an Instagram filter nowadays....
Mask Wearing Skin Conditions & Treatment

Mask Wearing Skin Conditions & Treatment

Mask wearing is now becoming the new norm & apart of our everyday lives. And with that we are seeing a huge spike in the number of people presenting with mask-related skin conditions. These are...
Skin Problems Associated with Thyroid Disease

Skin Problems Associated with Thyroid Disease

Thyroid disease is a common medical condition which affects the function of the thyroid gland mainly in older women. When your thyroid is not working properly, it can result in a range of disorders including the...
How to Leave Reviews for AMPERNA®

How to Leave Reviews for AMPERNA®

AMPERNA® Website Desktop Go to the AMPERNA® product that you'd like to review. Scroll down to just below the product information and click the Write Review button. Fill in the form that appears with the review you'd like...
How to Deal with Bad Skin Days with Liz AKA Pretty Progress

How to Deal with Bad Skin Days with Liz AKA Pretty Progress

At some point on our journey we have all experienced ‘bad skin days’, it happens to all of us. This is why, at AMPERNA®, we believe in skin confidence. Skin confidence means that you love...
Are In-home LED Light Masks Worth Buying?

Are In-home LED Light Masks Worth Buying?

LED Light Therapy has been successfully used for many decades by health professionals to help skin problems such as acne and healing wounds. It is considered one of the safest forms of light treatment available....
Kiri Yanchenko Answers Your Questions on all Things Skin, Lifestyle & Wellbeing

Kiri Yanchenko Answers Your Questions on all Things Skin, Lifestyle & Wellbeing

To celebrate our founder, Kiri Yanchenko’s 40th birthday, we asked her to answer 10 of her most frequently asked skin, lifestyle and wellbeing questions. I started my career in the FMCG Design & Brand Activations...
How to Remove Dark Spots Caused by Acne & Inflammation

How to Remove Dark Spots Caused by Acne & Inflammation

If you’re one of the many people who suffer from skin blemishes and acne, chances are you’ve also experienced the after effect known as post-inflammatory hyperpigmentation (PIH). This condition manifests as dark marks or spots...