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By Zhenya Gerson; colon hydrotherapist, gut health nutritionist, and co-owner of the PROPPR bathroom foot stool. When it comes to the health of our skin and the desire for a blemish free radiant complexion, then...

If you’ve ever suffered aggravated skin after doing your laundry, wearing your clothes or after a night with clean sheets, there is a chance you might be allergic or sensitive to the chemicals in your...

Fungal skin infections can happen anywhere on your body. Most fungal infections are not dangerous, and you can usually treat them easily.  They can often appear to be red, irritating and itchy, generally in the...

Our skin is our largest organ and our skin is a good indicator of our general health. What we consume has a bearing on how our skin looks and behaves. Dehydration in the body can...

AMPERNA® recently added three new products to the range, each containing Bio Fermented Oligopeptide. It might be the first time you have heard of this ingredient, so in this blog we explore what this ingredient...

Many of us suffer from dark circles under our eyes and wonder what can be done to help alleviate their appearance. The first thing to know is they are very common in both men and...

Caring for your skin should be relatively straightforward, but for a variety of reasons it’s not. With so many new trends emerging and a myriad of products to choose from, it has become a complicated...

Let's get straight to the point, perfect skin doesn't really exist. We all have texture, pores, fine lines, experience hormonal breakouts etc, however, there is something we can all be doing to ensure our skin...

Exfoliating is the process of removing dead skin cells from the surface of the skin. There are two types of exfoliates, manual and chemical. Depending on your skin type, most experts advise that you exfoliate...