News

Allergic reactions are caused by an inflammatory response by our immune system reacting to a foreign invader our body does not like. Your immune system releases a chemical into the body (histamine) to attack allergens...

I've heard it many times as a naturopath: "I have stomach problems, so I bought a broad spectrum probiotic, but they make me feel terrible." Or “I have been eating fermented foods for a while...

Have you experienced or heard of “COVID toes”? Are you experiencing increased eczema or dermatitis for the first time on your hands? Have you experienced rashes on your body due to contracting the COVID-19 virus? ...

Drum roll please…. I’m so proud and excited to be able to deliver these new products to you, the AMPERNA® community. The tribe has spoken, and you have been heard! The AMPERNA® range has expanded...

Our skin is constantly changing. From the delicate skin of a new-born, through to adolescence where some people can experience acne, to midlife where hormone changes can cause adult acne, and then onwards to our...

AMPERNA® Products are Suitable for Everyone AMPERNA® Skincare is the first active probiotic topical range in Australia formulated to help you achieve your best skin. AMPERNA® products are formulated for even the most sensitive skin...

When you Should Hydrate vs Moisturise Dry and dehydrated skin are two very different things. They share very similar characteristics but are completely different skin concerns. Hydrating and moisturising your skin are also two very...

Whilst you may have heard of antioxidants, you may not be aware of the health benefits they have to offer. What is even less known is their use in skincare and the benefits they can have...

If you’ve ever applied skincare products or cosmetics and noticed they start to flake, form into little clumps or not be absorbed, it is likely you’ve experienced pilling. When your skincare products start pilling on...