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Have you ever set the intention to commit to new skincare habits that also includes being conscious about using planet-friendly products?Have you wanted to streamline your skincare regime but feel like you will have FOMO...

As a holistic skin coach, I get asked a lot of questions regarding the best treatments for all skin concerns. This week I was asked a few questions in relation to treating perioral dermatitis with...

Common skin conditions such as acne, rosacea and eczema are easily identified and recognised in society. However, skin conditions that can occur in the lower half of our face are not as commonly discussed. If...

EVERYONE needs to hear this - you ARE more than your acne. Acne is a common skin condition that many people experience, and it does not define your identity, worth, or beauty. Your value as...

*Disclaimer - Not all synthetic ingredients are harmful and not all ‘natural’ ingredients are safe. Through my entire health journey, I have spent years figuring out what ingredients do not agree with my sensitive and reactive...

If you suffer from symptoms such as itching or dermatitis, high histamine levels or a histamine intolerance could be a reason for the reaction. These skin conditions may occur when there is a build-up of...

Eczema is an umbrella term that describes several skin conditions where you experience dry, red, and itchy patches on the skin. Eczema is a chronic inflammatory skin condition that is caused by a combination of factors...

The Contraceptive Pill & Acne There are many factors that contribute towards people suffering from acne. Diet, gut health and stress levels are a few examples. Acne is also often caused by an increase in...

You are probably aware of the benefits of probiotics for your inner health, but did you know that topical probiotics are beneficial for your skin? According to a recent article in Beauticate, a website dedicated...